DELICIOUS FRUIT SMOOTHIE!
Look at that gorgeous colour!
Just thought I'd add this delicious, yummy fruit smoothie!
Serves: 4-6
Prep-time: 5mins or less
Ingredients
300g frozen fruit (I used Gormet Mixed Berries)
1-2 Banana's sliced
8ooml of low-fat, no added sugar yoghurt, can be strawberry, or vanilla. I used a mixture of both.
Milk - as much or as little as you want depending on how thick you want it.... I used about 2 cups.
Method
Put all the ingredients in a blender.
Blend until smooth.
Drink!
This is really filling, really healthy and really yummy!
You can make different variations by altering the flavour of the yoghurt and frozen fruit.
I tried the Select brand of Summer Fruits with strawberry yoghurt and banana's and was delicious too!
I have also done a banana and honey smoothie - no frozen fruit, a few banana's, honey and banana yoghurt and an extra tbsp of honey. very yummy too!
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